Guest featured in this episode:
International best-selling author and Soul Nutrition ROKU TV show host, The Soul Nutritionist Reina Rose shares her unique experience and expertise on the importance of nourishing the soul. Digging deep into the question of what truly satisfies our inner life, Reina distills ancient wisdom into practical tools useful for today’s modern audiences.
As a former fitness professional and lifelong student of human behavior, Reina draws a powerful parallel between harmful food cravings and the common mindsets and behaviors that harm our souls. From stress management to meditation to prayer to mindful self-awareness, Reina‘s topics direct audiences on a journey toward personal and spiritual fulfillment.
Things you will learn in this episode:
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Story of how she lost her soul that she had to make a change in life?
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What helped along the way to find the soul again.
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What’s the most important thing you’ve learned in your life through traveling internationally and visiting numerous orphanages and monasteries
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What are the empty calories of our life?
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Feeling shame and guilt from societal upbringings.
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Lucy Liu is a master life coach helping women uplevel in business and life to confidently live an epic life! She is an unshakable optimist, wife, mom, entrepreneur, workshop facilitator, motivational speaker, best selling author and podcast host of The Lucy Liu Show.
Entrepreneurs & high achievers hire her to see clarity and take quantum leaps FAST. Because most of them are overthinking, scattered and self-doubting. She's best at helping you get unstuck, make faster decisions and fulfill higher potential. Bottom line: not only make more money and impact, but have more fun and live an EPIC life by design.
She has been featured in Medium, VoyageLA, Elephant Journal, ThriveGlobal, South China Morning Post and dozens of other media outlets. 
