Guest featured in this episode:
Jasmin Terrany holds two master’s degrees from Columbia University and is the inventor of Life Therapy™, a combination of Psychotherapy & Coaching + Mindfulness & Meditation. In virtual private practice since 2007, Jasmin helps high achieving women be successful in their personal lives too.
She specializes in relationships, anxiety, confidence, body-image and parenthood. Jasmin has published two books and has been featured on CNN, PBS, CBS, Yahoo, Parents Magazine, Bustle Magazine, has over 100K views on her YouTube channel and hosted an advice show on Grant Cardone TV. Most importantly she is dedicated wife and momma to her precious children Liv & Zen.
Things you will learn in this episode:
- What are the best ways to handle stress and anxiety?
- What is her response to people who say balance isn’t possible?
- How do you handle self doubt?
- Why are feelings important?
- What does she do to relieve stress?
- And much more
Lucy Liu is a global business strategist and certified life coach helping high achieving
women in life transitions unstuck, kiss overwhelm bye, cultivate rockstar confidence, see clarity, reach dream goals, and live a joyful fulfilling life! She is an unshakable optimist, wife, mother, easy-going entrepreneur, certified #IamRemarkable women empowerment workshop facilitator, and international motivational speaker. She is the author of two international bestselling books and also inspires as the host of her weekly podcast The Lucy Liu Show, which is the fueling station for your mind, business and life. She has been featured in Medium, VoyageLA, Elephant Journal, ThriveGlobal, FOX, CBS, NBC and dozens of other media outlets. 
