Kelly Majdan is the best-selling author of Lessons from the Obstacle Course: Five Strategies to Conquer the Muddy Fields of Life, speaker, and National Board Certified Health & Wellness Coach (NBC-HWC), who helps people plan for a life of wellness, longevity, and financial security. Taking what she has learned on her own health journey and leveraging her twenty-five years in finance, she helps individuals develop a wellness strategy that optimizes their time, money and resources, so they can achieve the healthy life they desire without breaking the bank. Following her own wellness strategy has enable her and her husband, both over 50, to continue to participate in a few obstacle course races each year with their two children. When not playing in the mud she can be found relaxing at home with their two massive dogs and a very spoiled cat.
Things we talked about in this episode:
- Her story of taking a leap after 25 years in the financial services industry to the wellness industry
- How to overcome negative self talks
- How a “no regrets” motto motivates her to try new things
- How running obstacle course races impacted her life
- Five strategies people can tap into to conquer their obstacles
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
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Lucy Liu is a master life coach helping women uplevel in business and life to confidently live an epic life! She is an unshakable optimist, wife, mom, entrepreneur, workshop facilitator, motivational speaker, best selling author and podcast host of The Lucy Liu Show.
Entrepreneurs & high achievers hire her to see clarity and take quantum leaps FAST. Because most of them are overthinking, scattered and self-doubting. She's best at helping you get unstuck, make faster decisions and fulfill higher potential. Bottom line: not only make more money and impact, but have more fun and live an EPIC life by design.
She has been featured in Medium, VoyageLA, Elephant Journal, ThriveGlobal, South China Morning Post and dozens of other media outlets. 
