Guest featured in this episode:

Monica Tanner, married to her best friend, boss mom to 4 small humans, weekly podcaster at On the Brighter Side of Marriage and relationship and intimacy Sexpert.

Things you will learn in this episode:

• How she runs her business podcast and manages her four kids. 
• How to get your spouse or partner to support your business
• Feminine vs. Masculine energy
• How women show up differently from men
• What is sexpionage
• and much more…

So often in life, we hear the phrases abundant mindset growth mindset, you gotta have the right mindset and it is the truth. Mindset is so important, yes, and everything you ever desire starts with having the right mindset.

But instead of just living the mindset, let abundance be your lifestyle.

It is really the lifestyle you are intentionally choosing to live that determines your life. Do you want to live a joyful life? Live a joyous lifestyle. 

But living the lifestyle by design all starts with each and every single thought you have throughout the day. We as human beings process about 70,000 thoughts a day and unfortunately, almost 80% of those thoughts are negative or repetitive. Improving your life starts with improving your mindset. Improving your business starts with improving your mindset. So if you want to live a completely different life or lifestyle, your thoughts need to be different. 

As the old famous saying goes. 

Watch your thoughts they become words 

Watch your words they become actions 

Watch your actions they become habits 

Watch your habits they become character 

Watch your character it becomes your destiny

Start with self-awareness,

what are you telling yourself? Are you putting yourself down or are you fueling yourself with motivation? Are you saying things to yourself that you would never say to a friend or are you giving yourself a pep talk that you’ve got this?

Focus Focus Focus!

Because what you focus on grows. Don’t focus on what you don’t want in your life because we don’t want those negatives to grow. Focus on what you want and focus on your steps to get there. Focus on what resources you already have in life and how they can help you reach your next milestone. Focus on the abundance of opportunities out there and more opportunities will rise. By focusing on what you want to create and experience, instead of what you want to fix or avoid, you are elevating your mindset and energy in a way that will attract the desired results right to you.  

Surround yourself with people who motivate and inspire you.

In the words of Jim Rohn, you are an average of the five people that you spend the most time with.  If you surround yourself with people who are prioritizing their health and wellness and happiness and personal and business growth, you will be motivated and inspired to do the same. So make sure you are surrounding yourself with people who not only have the positive mindset, but live the lifestyle you desire. 

Life has a tendency to provide you with exactly what you need in order to grow. You have to absolutely believe that you have what it takes, your well of wisdom is already there! 

Attitude is a choice. Abundance is a choice. Your lifestyle is your choice. 

Instead of worrying about what you cannot control, shift your energy to what you can create. 

More smiling, less worrying, cheers to your joyous lifestyle.

Guest featured in this episode:

Yamilca Rodriguez is an artist, entrepreneur, activist and her mission is to help women find their authentic self through the power of brand clarity. She is a Creative Brand Strategist specializing in Brand Psychology and the Co-founder of The Archetype Method.

She helps companies magnetically attract top quality prospects, that they call Superfans and has been feen featured in TedX and Forbes.

Things you will learn in this episode:

• What is THE ARCHETYPE METHOD?

• what are the Drivers behind Human Behavior? 

• can you have two archetypes? 

• Stereotypes vs. archetypes? 

• How can you take action on a consistent brand look and message according to your archetype.

• The Secrets to a Loyal Superfan and gets them excited about your offer.

• and much more…

Guest featured in this episode:

Jennifer Blair has been inspiring her clients to connect with their most authentic self and find their true purpose in life for nearly two decades. Since launching Excavive Coaching & Consulting Services in 2003, she has gained a level of wisdom that comes only after working one-on-one with thousands of women and men from across the globe. She has built her coaching practice on the very principles she uses to guide her own life: confidence in yourself, empowerment, creativity and passion.

Because of her wise and intuitive nature, Jennifer is able to establish compassionate, confidential working relationships, enabling her clients to journey back to their most authentic-self and create a life based on their true values. Within the first few coaching sessions, Jennifer’s clients begin to understand how their choices impact their personal and professional life and are given effective tools to pursue and protect their passions, find life balance and nurture their joy.

“My clients are creative, capable and industrious — it’s up to me to excavate their best solutions through my training, experience, wisdom and intuition,” says Jennifer, “I know how to get to my clients’ core issues right away, doing it with grace, respect and kindness.”

Jennifer found her own true calling after surviving a heartbreaking divorce. Faced with a future filled with uncertainty, she dug deep into herself to find the confidence and strength to embrace every moment of motherhood while completely reinventing her career. She knows firsthand how frightening change can be — and how thrilling it is to take those first steps toward the life you’ve always wanted to lead. The core of Jennifer’s coaching practice has grown from her own life experiences and learning how to give herself the space to lead a meaningful life, overcoming lifelong fears and letting go of limiting belief structures.

Not only has Jennifer built a lasting coaching and corporate consulting practice, she is a sought-after speaker, podcast guest and four-time author, publishing her first book The True You: Tools to Excavate, Explore and Evolve in 2012. In 2020, Jennifer released her follow-up book, The True You Reimagined: Discover Your Authentic Self along with the complementary The True You Workbook: Tools to Reimagine Your Life (October 2020), offering insightful writing exercises based on her many years of experience. She is also the co-author of the international best-seller book Women Who BossUp.

By blending creative coaching techniques with practical guidance, Jennifer gives every client the power to claim the life they deserve.

Things you will learn in this episode:

• After moving on from divorce, how soon she found her authentic self

• Resources that helped her climb out of the rut

• What are some of your best tools to Deal with Difficult People or Circumstances:

• and much more…

Guest featured in this episode:

Eileen McDargh, CSP, CPAE
CEO  (Chief Energy Officer), The Resiliency Group

Since 1980, Eileen McDargh has helped organizations and individuals transform the life of their business and the business of their life through conversations that matter and connections that count.  She has become known as a master facilitator, an award-winning author, and an internationally recognized keynoter and executive coach.

She draws upon practical business know-how, life’s experiences and years of consulting to major national and international organizations that have ranged from global pharmaceuticals to the US Armed Forces, from health care associations to religious institutions. Her programs are content rich, interactive, provocative and playful—even downright hilarious. 

In 2019, Global Gurus International, a British-based provider of resources for leadership, communication and sales training, also ranked her FIRST as one of the World’s Top 30 Communication Professionals following a global survey of 22,000 business professionals. 

Eileen has written six books and her seventh book Burnout to Breakthrough: Building Resilience to Refuel, Recharge, and Reclaim What Matters will be published by Berrett-Koehler Publishers in the summer of 2020.

Things you will learn in this episode:

• What is burnout?

• Definition of CEO in Eileen’s terms

• How she defines resiliency? 

• What she sees as the most common reason that breeds burnout? (ex. boredom)

• How she implements in her daily life?

•  
• and much more…