Daniella is an intuitive leadership coach and business strategist with almost 20 years of experience and certified training in Energetic Therapy, Somatic Attachment Repair Therapy, as well as a BA in Psychology. She has worked with entrepreneurs in over 50+ countries and currently offers energetic subconscious mindset coaching to startup entrepreneurs all the way up to 7/8-Figure business owners..

In this episode we talked about:

• What is energy psychology?
• Why is it important for entrepreneurs and leaders?
• What are some examples of results?
• What are some of the best techniques?
• And a mini energy meditation to boost your confidence

Connect with Daniella Blum

https://www.instagram.com/daniellablum_love

https://www.facebook.com/danielle.nicole.3990

​This episode is for you if you ever find yourself comparing yourself to others and if you do, don’t worry you are not alone. 

We as human beings naturally seek confirmation and affirmation from others. You may compare yourself to people you admire or consider successful to affirm your own self-esteem or achievements. 

Keep in mind there is a huge difference between healthy and unhealthy comparison.

Healthy comparison and healthy competition can be a driving force for personal improvement. Comparing ourselves to others can motivate us to work harder, set goals, and strive for success. When you compare, a good thought to have is : “If they can do it, we can do it too! 

But unhealthy comparison needs to be stopped. Feelings of inadequacy or insecurity can cause you to compare yourself to others to reassure yourselves or overcome doubts. Peer pressure might influence you to conform to the behavior, interests, and lifestyles of your peers. 

People often turn to others for advice when making decisions. Comparing their choices and outcomes can help you make informed decisions, or it can stop you from taking action due to perceived problems and imposter syndrome. So know that there are always two sides to the story and you get to choose which side you stand. 

It is important to know that social comparison can have both positive and negative consequences. While this can motivate you to improve and achieve your goals, it can also lead to negative emotions such as envy, jealousy, and low self-esteem when comparisons results are unfavorable. To use social comparison constructively, it’s essential to focus on self-awareness, set realistic goals, and remember that each person’s journey is unique. Instead of constantly comparing yourself to others, you can strive to be the best version of yourself, recognize your strengths and weaknesses while appreciating diversity in experiences and human achievements.

I used to say STOP comparing yourself to others. But now I say comparing yourself to others CAN be a catalyst for personal growth and development. This can inspire you to learn new skills, adopt healthier habits, pursue new interests, and believe more opportunities are coming. 

Meet Laura Patricia Martin, the extraordinary mind behind Healing to Happy where she helps high-achieving women both attract and keep romantic love.

As a Relationship Coach & Trauma and Somatic Attachment Specialist, she brings a wealth of knowledge acquired through studying under renowned body-based trauma experts like Dr. Peter Levine, Dr. Scott Lyons, and Dr. Siegel.

Laura’s personal journey, marked by surviving domestic violence and enduring challenging relationships, sparked an unyielding curiosity to uncover the secrets of thriving relationships. Laura has gone on to help hundreds of high-performing women around the globe to transform their relationships with themselves which revolutionized their relationships with others.

With her unique mentoring style and authentic approach, Laura has become a sought-after mentor and teacher in her field.

In this episode we talked about: 

• What are signs of healthy emotional attachment in a relationship?
• When does attachment become unhealthy?
• What is attachment vs love?
• How do you break an attachment to someone?
• Where is the boundary for intimacy?
• and so much more

Connect with Laura Patricia Martin

https://healingtohappy.com

https://www.instagram.com/itslaurapatriciamartin

https://www.youtube.com/@healingtohappy

Kerry Tepedino, HHP, CCN, CST, is the Best-Selling Author of the One Thought Away book and CEO and Founder of the One Thought Away Project,™ a global company and movement that has influenced 250k+ people to transform their lives.

Kerry struggled with low self-esteem, a lack of self-worth and poor body image which spiraled into a personal battle with an eating disorder. This journey led her to a poignant and defining moment in her life where she got to make a decision to continue down a path of unhappiness and poor health, or find the freedom and happiness that her soul always craved.

Through deep study of personal development, leadership, holistic health, nutrition, Ayurveda, yoga, meditation, and breath work, Kerry created her powerful Sacred Self System, which helped her go from rock bottom to rock solid.

She now is living a life that she never thought could be possible for her. Her unique process includes mindset mastery, emotional intelligence, self love, and believing that with the proper mentorship, community and strategies… anything is possible.

She is a walking example that you are One Thought Away from having the life you want… or not, and is excited to support you to lock in the same understanding for your own life.

In this episode we talked about: 

• How just one thought can change your life
• How to shift negative thoughts into a positive thoughts
• What’s necessary for sustainable transformation rather than a quick fix
• and so much more

Connect with Kerry Tepedino

https://kerrytepedino.com

https://www.facebook.com/whoiskerrytepedino

https://www.instagram.com/kerrytepedino

https://www.youtube.com/channel/UCTJuqZ9IWVTWbfNfnuBgPyQ

https://www.linkedin.com/in/kerry-tepedino

Andrea Johnson is a certified Maxwell Leadership Speaker, Trainer, Coach, and DISC Behavioral Analysis Consultant.

Sheempowers others to take control of their lives and change their future. As an adoptive parent, who grew up internationally, navigating mental and physical wellness, she learned that emotional resilience must be earned. Uncovering her own voice became the key to the process that allows her clients to do the same.

Andrea works with ambitious female leaders, founders, community leaders and public officials who feel stifled, and have grown unsatisfied with their current level of impact. She facilitates improved communication and corporate culture in women owned or operated teams. Her passion is equipping female leaders to define a new culture by trusting their own ability to think critically, create imaginatively and lead effectively.

Andrea was raised on the mission field of Seoul, South Korea, and as a Third Culture Kid, she’s familiar with navigating cultural diversity to find her own place of belonging. A family history of obesity showed up early, along with bulimia and depression. Her determination to become healthy , however, led to gastric bypass surgery, and is testament to her persevering spirit. She experienced early menopause (at 39), and became an adoptive mother through private adoption, at 42.

Her personal journey of deconstructing her own assumptions, beliefs and conditioning produced her signature tool, Intentional Optimism. It provides the framework for how we do what we do. It’s the attitudes and mindsets we employ and embody to live out our own values, goals and dreams with excellence. 

In this episode we talked about:

• What does intentional optimism mean?
• How our core values affect our life?
• Top core values examples
• DISC behavior analysis
• Tips for when feeling low in optimism
• Having fun in life with childlike wonder 

Connect with Andrea Johnson

https://www.theintentionaloptimist.com/

https://www.facebook.com/andrea.m.johnson.180

https://www.linkedin.com/in/andrea-johnson-the-intentional-optimist/

https://www.instagram.com/theintentionaloptimist/

https://twitter.com/AndreaOptimist

https://www.pinterest.ph/iamboysgirl