Guest featured in this episode:
Transformation Coach, Holistic Nutritionist, Yoga Teacher, Founder of Forward Flow Karli Kershaw.
Karli has been transforming people’s lives for the last 19 years as a coach, mentor and guide. She has taught yoga for 19 years, operating a yoga studio for 10 years. She runs retreats, workshops and wellness programs. Her true passion is empowering women to wake up to the truth of who they are – to heal, own their worth, use their voice, and live with passion and purpose. She supports her clients in reaching their goals: weight loss and body love, career changes, improving relationships and stepping away from limiting beliefs. Through mindset, structure, accountability, language, yoga and nutrition, Karli lovingly helps her clients discover and own their worth so they can live a healthy, vibrant, full life.
Things you will learn in this episode:
- What is means by forward flow?
- How to shift from fear and excuses to live the live you dream.
- How to rid blocks in life?
- How much yoga impacted her life?
- Other tips to live a radiant empowered life.
Lucy Liu is a master life coach helping women uplevel in business and life to confidently live an epic life! She is an unshakable optimist, wife, mom, entrepreneur, workshop facilitator, motivational speaker, best selling author and podcast host of The Lucy Liu Show.
Entrepreneurs & high achievers hire her to see clarity and take quantum leaps FAST. Because most of them are overthinking, scattered and self-doubting. She's best at helping you get unstuck, make faster decisions and fulfill higher potential. Bottom line: not only make more money and impact, but have more fun and live an EPIC life by design.
She has been featured in Medium, VoyageLA, Elephant Journal, ThriveGlobal, South China Morning Post and dozens of other media outlets. 
