Guest featured in this episode:
Sherile is a Psychotherapist, with significant experience in creating content for clients as they develop transformational mental health products and services. Sherile is a Mindfulness practitioner and has created content for world-leading Apps such as Calm, Inwords and Dream.
She is the author of a number of industry books for Therapists and their clients dealing with Anxiety and is also the Author of Befriending Emotions a Mindfulness meditation guide for Pause + purpose.
Sherile has written over 1000 mindfulness, spirituality and healing meditations. Her meditations have been viewed millions of times on YouTube. She is an in-demand speaker representing clients in the mental health, coaching and healing spaces, appearing on webinars, and at industry conferences.
Things you will learn in this episode:
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How 2020 affected her business?
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What are the trends in Mental Health especially this past year?
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Her experience working with the Calm app.
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Her most important lessons learned through her life transitions.
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Myth about surrendering she’d like to debunk.
- and much more…
Lucy Liu is a global business strategist and certified life coach helping high achieving
women in life transitions unstuck, kiss overwhelm bye, cultivate rockstar confidence, see clarity, reach dream goals, and live a joyful fulfilling life! She is an unshakable optimist, wife, mother, easy-going entrepreneur, certified #IamRemarkable women empowerment workshop facilitator, and international motivational speaker. She is the author of two international bestselling books and also inspires as the host of her weekly podcast The Lucy Liu Show, which is the fueling station for your mind, business and life. She has been featured in Medium, VoyageLA, Elephant Journal, ThriveGlobal, FOX, CBS, NBC and dozens of other media outlets. 
