Guest featured in this episode:
Ann bernard is a coach and master of first times who helps people maximize what they gain from living through first times and new experiences. She is the author of How to Become a (First Time) Storyteller and creator of the #365FirstsChallenge and First Time Story Map Project.
Things you will learn in this episode:
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What is a journey of first times and new experiences?
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Why are new experiences so important to our self-development?
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How new experiences help to rewire who we are.
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What are comfort zones and what’s the process for stepping out of our comfort zones?
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How to come about deciding to face all of your fears?
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What she learned from her failures?
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How can people become more creative?
- and much more…
Lucy Liu is a global business strategist and certified life coach helping high achieving
women in life transitions unstuck, kiss overwhelm bye, cultivate rockstar confidence, see clarity, reach dream goals, and live a joyful fulfilling life! She is an unshakable optimist, wife, mother, easy-going entrepreneur, certified #IamRemarkable women empowerment workshop facilitator, and international motivational speaker. She is the author of two international bestselling books and also inspires as the host of her weekly podcast The Lucy Liu Show, which is the fueling station for your mind, business and life. She has been featured in Medium, VoyageLA, Elephant Journal, ThriveGlobal, FOX, CBS, NBC and dozens of other media outlets. 
