Guest featured in this episode:
International best-selling author and Soul Nutrition ROKU TV show host, The Soul Nutritionist Reina Rose shares her unique experience and expertise on the importance of nourishing the soul. Digging deep into the question of what truly satisfies our inner life, Reina distills ancient wisdom into practical tools useful for today’s modern audiences.
As a former fitness professional and lifelong student of human behavior, Reina draws a powerful parallel between harmful food cravings and the common mindsets and behaviors that harm our souls. From stress management to meditation to prayer to mindful self-awareness, Reina‘s topics direct audiences on a journey toward personal and spiritual fulfillment.
Things you will learn in this episode:
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Story of how she lost her soul that she had to make a change in life?
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What helped along the way to find the soul again.
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What’s the most important thing you’ve learned in your life through traveling internationally and visiting numerous orphanages and monasteries
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What are the empty calories of our life?
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Feeling shame and guilt from societal upbringings.
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Lucy Liu is a global business strategist and certified life coach helping high achieving
women in life transitions unstuck, kiss overwhelm bye, cultivate rockstar confidence, see clarity, reach dream goals, and live a joyful fulfilling life! She is an unshakable optimist, wife, mother, easy-going entrepreneur, certified #IamRemarkable women empowerment workshop facilitator, and international motivational speaker. She is the author of two international bestselling books and also inspires as the host of her weekly podcast The Lucy Liu Show, which is the fueling station for your mind, business and life. She has been featured in Medium, VoyageLA, Elephant Journal, ThriveGlobal, FOX, CBS, NBC and dozens of other media outlets. 
