Guest featured in this episode:
Stacy Brookman is a Resilience and Life Storytelling Expert and produces the Real Life Resilience podcast, Lifestory Laboratory, and the Emotional Abuse Recovery and Resilience Summit.
She helps smart, outwardly confident women who secretly have low self-esteem issues due to an emotionally abusive partner to take back control and begin to develop the resilience they need to be themselves again. She does that by helping them write their tough life stories. She believes that life is a story, and it’s never too late to start telling yours!
Things you will learn in this episode:
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How she helps her clients heal trauma
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Her personal journey of healing from an emotionally abusive relationship
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How she found out about how writing heals
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Time blocking vs free writing
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What resilience mean
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Is it legal to share stories about your ex-husband or boyfriend
- And much more
Lucy Liu is a global business strategist and certified life coach helping high achieving
women in life transitions unstuck, kiss overwhelm bye, cultivate rockstar confidence, see clarity, reach dream goals, and live a joyful fulfilling life! She is an unshakable optimist, wife, mother, easy-going entrepreneur, certified #IamRemarkable women empowerment workshop facilitator, and international motivational speaker. She is the author of two international bestselling books and also inspires as the host of her weekly podcast The Lucy Liu Show, which is the fueling station for your mind, business and life. She has been featured in Medium, VoyageLA, Elephant Journal, ThriveGlobal, FOX, CBS, NBC and dozens of other media outlets. 
