Guest featured in this episode:
Chardét is a Certified Behavior Change Specialist & Holistic Wellness Coach. She helps professional women refocus on their wellbeing through mindset and habit shifts. She is also the host of the Feel Good Nakd podcast for women.
Things you will learn in this episode:
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- What does it really mean to feel good nakd?
- What life was like when she didn’t feel good about herself.
- How she transformed.
- Common misconceptions about wellness.
- What is wellness without rules?
- and much more…
Lucy Liu is a master life coach helping women uplevel in business and life to confidently live an epic life! She is an unshakable optimist, wife, mom, entrepreneur, workshop facilitator, motivational speaker, best selling author and podcast host of The Lucy Liu Show.
Entrepreneurs & high achievers hire her to see clarity and take quantum leaps FAST. Because most of them are overthinking, scattered and self-doubting. She's best at helping you get unstuck, make faster decisions and fulfill higher potential. Bottom line: not only make more money and impact, but have more fun and live an EPIC life by design.
She has been featured in Medium, VoyageLA, Elephant Journal, ThriveGlobal, South China Morning Post and dozens of other media outlets. 
